Your journey begins now.īy the time we opened our first academy in 2011, Tempest Freerunning already had a major impact in the Parkour and Freerunning World. So tie your laces, grab your bandaids and kiss your momma goodbye, because the dope shit your about to learn ain’t easy, but we promise it’s worth every drop of the blood, sweat and tears that you put into it. Welcome to Tempest Freerunning Academy. From running, jumping, bounding, swinging, vaulting, climbing, and doing plyometrics drills, your upper and lower body will be pushed to its limits in every class. Besides helping you become the next American Ninja Warrior or real life Super Hero, what also makes parkour so beneficial is that it lays the athletic building blocks for nearly all other competitive sports. So basically, if you love to move you came to the right place. ![]() Parkour has a wide range of skills & techniques that not only keep the sport fun and challenging, but also build confidence, agility, strength, balance, and air awareness. Our sport teaches you how to move through your environment with power, speed, style and creativity. It is our belief that Parkour is one of the most beneficial sports anyone can learn. Our company is fully dedicated to the continued growth and development of Freerunning culture and you've come to the perfect place to get started! From our Pro Team winning national and international competitions, to performing stunts in some of Hollywood biggest blockbuster films, Tempest has helped the sport gain notoriety and grow into what it is today. This is due largely in part to the fact of it being unknown terrain.Welcome to Tempest Freerunning Academy! We are so stoked to have you join our TMPST family and want to thank you for supporting the Parkour and Freerunning community that Tempest has helped shape since the inception of our company in 2007. Treating illness can sometimes be frightening, even though you want to improve your condition. My wife didn't mind sleeping without my snoring, either! Also, I had so much more energy during the day and didn't feel like I would fall asleep every time I sat down. Soon I was waking up feeling refreshed for the first time in a long time. ![]() I was surprised with how soon I noticed a difference in how I felt during the day. This sleep apnea therapy wasn't as bad as I had anticipated. Pretty soon, though, I got used to it and was able to sleep quite comfortably with it on. I woke up often during the first night and for a few nights after that. I bought it, brought it home and finally got ready to use it for the first night. I did some research and found out that I needed to make sure that the mask on my CPAP machine had a good fit so I could be as comfortable as possible. I have always been a light sleeper and I knew that it would be very difficult if not impossible for me to get used to having a mask on my face while I tried to sleep! I was told I need to wear a breathing device while I slept. I was again nervous when I looked into sleep apnea treatment. I was worried about what lie ahead and grateful that I finally knew what I needed to start treating. And when the results came back declaring that I had sleep apnea I was both nervous and relieved. I was surprised that I was able to fall asleep. Once I got used to the idea, though, I felt ready for the overnight test. Finding out that I would need to take a sleep test, requiring me to be connected to a bunch of different monitors to keep tabs on my heart rate, muscles and eye movement, brain activity and breathing was really almost too much. When he sent me to a sleep specialist I really started to worry. ![]() Seeking out a doctor for sleep apnea treatment was a good idea, even though I was worried about what I might find out. After months and months of waking with a sense of not having slept well and spending the days trying not to fall asleep, I was starting to wonder what was going on.
0 Comments
Leave a Reply. |